Oh and before I go on, last night I had a square of dark chocolate before bed to get rid of some cravings and hunger pangs followed by lemon and ginger tea. :)
Onto the food!
Breakfast: Started off with some matcha and apple juice (not in photo)
Then 2 slices of wholemeal toast and reduced fat peanut butter. I'm new to the reduced fat PB, I'm not sure how I feel about it, its smooth for one and I usually get crunchy, but we will see where that goes.
Toast was followed by tea with almond milk.
Mid morning: Nutri-grain, strawberry. Very yum.
Lunch: Smoked salmon, falafel x2 and feta cheese salad. Odd mix but I was just using things I found the the fridge! Tuned out to be quite tasty! Followed this with an orange.
Then....
I bought a cheesecake pot....
It was a tub of cheesecake 'filling' with a tub of biscuit crumbs. Sooo good! I was full in the afternoon so I didn't eat the banana.
But did have 2 small chocolates when I got home.
For dinner was Thia coconut curry with quorn chicken bits and veg. Very yum. The recipe is from the Hairy Dieters book. I have herd mixed reviews but its nice to have a cookbook from the UK since all my health ones have American ingredients in that can be a pain to get a hold of.
This was served with 1/2 cup boiled rice.
For pudding was a Shape chocolate dessert. Again, YUM.
I am feeling a little on the peckish side so there will be a snack tonight, but I am not sure what. I think maybe an options hot chocolate and an apple or banana. No workouts today, my wrist is suffering from all the press ups when doing the Xtrainfit dvds and the chest compressions on the dummy today, and I felt more pain in my ankle so I am letting things rest tonight.
Loose estimate of calories today is about 1750 so far before evening snack, after will be around 1890.
Night! :)
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