Day 4! Yey!
Going out for a friends birthday tomorrow so I will need to do a little research tonight to make sure I stick to vegan drinks and I plan to take a vegan pasty with me for those late night munchies, which will hopefully stop me form buying chips and other more fatty, icky things!
I hope that I have lost a little this week, after putting on 1.5lb last week I need to lose that again to remain on track to be 8st 13lb by Christmas!
Off to the gym tomorrow for the first time in ages, planning to do a speedy 5k run and some weights, I've missed the weights!
I had sent my engagement ring off to be re-sized a few days ago and got it back today, now down by 3.5 sizes it fits like a dream and it is soo shiny! Really happy to have it back on the correct finger again!
Today's food...well eaten 195 over. Doesn't sound too bad but I do like to keep to 1600 rather than 1800. Anyway with going out tomorrow I know I'll be going over with the drink I have. Fridays are weigh in days too, but I'll do that after tea and before I head out.
Breakfast
Bran flakes and banana with soy milk
Snack
2 Small cookies
Lunch
Cous cous with avocado and carrot
apple
Snack
Eat Natural bar and 1 small cookie
Dinner
Linda Mcartney veggi pie with boiled potatoes, carrots and gravy
Green and blacks chocolate (1 row)
What let me down today was the extra calories from cookies and a slightly bigger lunch as I had no salad leaves left but it was yummy and kept me going for a good while!
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