Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.
- Dr. Seuss

Wednesday, 17 October 2012

Vegan Pledge Day 3

A full 3 days :)

Feeling great! I have even reduced my bread intake which I feel good about, although I did have one slice of toast with tea today. Anyway here is how my eats look for today:

Breakfast
Cranberry wheat's and soy milk

Snack
Berry delight nakd bar

Lunch
Salad, with baby leaves, carrot, 1 red pepper, 2 salad onions, 1 small avocado and 5 cherry tomato's. Pear

Snack
2 small home-made vegan cookies and vanilla redbush tea with soy milk

Dinner
Tofu and mushroom stir fry
Still hungry so had a slice of toast and spread.
Alpro soya chocolate pudding and another small vegan cookie.

Snack
Been having crisp cravings so having a bag of sea salt and balsamic vinegar Kettle chips tonight, along with another cup of vanilla red bush tea but without the soy. :)

Total calories today of 1500.


Happy days <3 b="b">

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