A full 3 days :)
Feeling great! I have even reduced my bread intake which I feel good about, although I did have one slice of toast with tea today. Anyway here is how my eats look for today:
Breakfast
Cranberry wheat's and soy milk
Snack
Berry delight nakd bar
Lunch
Salad, with baby leaves, carrot, 1 red pepper, 2 salad onions, 1 small avocado and 5 cherry tomato's. Pear
Snack
2 small home-made vegan cookies and vanilla redbush tea with soy milk
Dinner
Tofu and mushroom stir fry
Still hungry so had a slice of toast and spread.
Alpro soya chocolate pudding and another small vegan cookie.
Snack
Been having crisp cravings so having a bag of sea salt and balsamic vinegar Kettle chips tonight, along with another cup of vanilla red bush tea but without the soy. :)
Total calories today of 1500.
Happy days <3 b="b">
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