A little healthier today though there is still work to be done!
First off I must thank the friends at uni for being supportive with my vegan pledge, it makes it so much easier for me so thank you!
I haven't really had any cravings today, apart from wanting a coffee at uni and only having the money to get one out of a machine that does not offer a soy alternative. Boo to that, but tbh it could be worse!
I got the wonderful partner of mine to pick me up some Green and Blacks 70% Dark Chocolate. Yum. I am aware of the tiny bit of milk that may be on the dark chocolate used in the same production line but Green and Blacks do a good job with their cocoa trading so I am willing to bypass that for now.
Got back with my old gym today! There was an offer of a free month of training so how could I resist! Paid £10 instead of £30. Result!
So todays food stuffs.
Breakfast
Branflakes with banana and soy milk
Snack
Cashew Cookie Nakd bar
Lunch
Veggi salad: Baby leaves, carrot, celery, 1/2 green pepper, red chilli, drizzled with lemon juice. YUM...but maybe reduce amount of chilli next time.
Vegan carrot cake from my uni. Amazing!
Orange
Snack
Trail mix (coconut, Brazil nuts, apricot, banana chips etc)
Dinner
Courgette and mushroom Jalfrezi with boiled rice
Rose wine (made sure it was vegan!)
Row and 1/2 of Green and blacks
Sounds like a lot but only 1743 kcal. Enough room for a pear later if I get hungry :)
Going to concentrate on protein and veggi/fruit intake
Protein: Prob not that much
Veg: 5 portions
Fruit: 2 portions (maybe 3 if I have that pear)
Looking forward for tomorrow!
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