Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.
- Dr. Seuss

Saturday, 1 June 2013

June Mini Goals

June?! Summer soon perhaps? Ah, I forget I live in the UK. Summer does not exist! :P Lets hope for the best! Besides I have new running shorts to try out!

Continuing with the initial marathon training program which is based on getting the body used to running 12-15 miles per week before all the interval training, hill work and long runs begin in two weeks time!

My best 3 mile time so far is 30:54! 4 miles 42:34. Both good times for this plodder!

Goals for June:
  • Stick to marathon training plan (this is sort of a given but I need to keep motivated on it)
  • Try out bootcamp alongside marathon training, free week booked in starting Monday!
  • Make healthy choices, no weight loss goal, just healthy eating and fitness!
  • Increase water, I REALLY struggle with this, I have seen tips including writing times on a large bottle to remind you how much water to drink, I am hoping to try this out once a find my black marker pen!
  • Cook a 'new' meal each week
  • NO TAKEAWAY PIZZA. I'm a sucker for the grease. Tastes good but it DOES NOT make me feel good!!

Four meals I'm going to try making this month:
  • Chinese Chow Mein from 'Chloe's Kitchen' (Vegan cookbook)
  • Butternut Squash Risotto
  • Really good stir fry!
  • Roast veg mix and veggi sausages/burgers!
There is only one that I haven't made before but the rest are things I don't make on a regular basis.

I see you after bootcamp on Monday! Eeek!

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