Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.
- Dr. Seuss

Monday 30 September 2013

October goals

I thought I'd get this one in early. I have had some new found motivation to lose the regained pounds oer the past week. Me and my friend are going to Costa Del Sol in Spain. Its official, it has been booked!

She was saying that she would feel bad if one of us ended up going without our ideal bikini body and since she is doing really well in her weight loss I really need to step mine up a notch. However, I did lose 1.6kg this week (wooo!) but I need to remember that it doesn't mean I can go all out and eat everything in sight all over again.

So here are some goals to keep me motivated through October:
Complete the marathon - pooping myself over this. I really can't wait till its done!
Lose 3.5-4kg in total over the month - Prize some new Soap and Glory items. I love their stuff!
Add in Yoga once per week
Get back to bootcamp

I have now finished uni and now looking for a job as a nurse. I have an interview coming up so fingers crossed!


Saturday 14 September 2013

Holiday motivation!

First of all the Coast to Coast walk, all of 192mile was amazing! Getting Sherpa van to move our stuff around was soo helpful and really added to the enjoyment, I would have hated to carry all out stuff around but now we have done it once I would like to do it being totally self-reliant. Something for the future.

Marathon Training
Not going well. There are times when I wonder if I should give up running the marathon all together, but there is still hope and I may be able to still run it without feeling like death (HA...yeahhhh..). So far my longest training run has been 10miles. Given its further then I have ever ran during training but that's not even half a marathon. I have attempted to go out for longer runs only to be held back by a really sharp pain in my ankle. I have now (eventually) been to the doctors about this and they have put me on a weeks course of strong anti inflammatory. He also recommend new shoes which is a given. Anyway I'm going out tomorrow with the attitude to run as far as I can above 13miles without causing damage, followed by a lovely ice bath.

Nurse Training.
I qualify in 2 weeks. Holy poo.

Holidays.
My friend and I have decided to go on a holiday :D. Not one of those 'Oh yeah we should really go on holiday together' but a get booked at the end of the month holiday!
This is just the PERFECT motivation I need to lose the extra weight I have gained!!
My goal weight 8st 5lb, 117lb, 53kg.
I have 6months
That's an average of 1.5-2lb or 0.5-1kg each week. Seems like a lot but I am determined to do it and I am doing all I can to keep my eyes focused on that goal. We are going to look amazing in out bikinis!
Time for some new weight loss goals which will be changed over there ----->